Harry Bennett 1100m SkiErg
1,100
Meters
5:18.0
Time
2:24.5
Pace
59
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 182 |
| Drag Factor | 71 |
April 18, 2025 17:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:18.0 | 1,100 | 2:24.5 | 116 | 667 | 59 | 34 | 151 |
| 1:25.8 | 300 | 2:23.0 | 120 | 671 | 16 | 36 | 141 |
| 1:27.1 | 600 | 2:25.1 | 114 | 661 | 16 | 34 | 149 |
| 1:27.4 | 900 | 2:25.6 | 113 | 659 | 16 | 34 | 156 |
| 0:57.7 | 1,100 | 2:24.2 | 117 | 686 | 11 | 34 | 159 |
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Workout Graph
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