Harry Bennett 1050m SkiErg
1,050
Meters
5:07.0
Time
2:26.1
Pace
56
Calories
139
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 33 |
| Stroke Count | 169 |
| Drag Factor | 71 |
April 11, 2025 17:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,050 | 2:26.1 | 112 | 656 | 56 | 33 | 139 |
| 1:27.5 | 300 | 2:25.8 | 113 | 658 | 16 | 34 | 128 |
| 1:27.5 | 600 | 2:25.8 | 113 | 658 | 16 | 34 | 139 |
| 1:28.5 | 900 | 2:27.5 | 109 | 650 | 16 | 32 | 144 |
| 0:43.5 | 1,050 | 2:25.0 | 115 | 662 | 8 | 32 | 145 |
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Workout Graph
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