Harry Bennett 1000m SkiErg
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 35 |
| Stroke Count | 169 |
| Drag Factor | 81 |
April 08, 2025 18:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 700 | 55 | 35 | 145 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 37 | 128 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 37 | 143 |
| 0:56.9 | 600 | 2:22.2 | 122 | 695 | 11 | 35 | 149 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 36 | 152 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 704 | 11 | 35 | 155 |
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Workout Graph
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