Péter Krénusz v1:00/1:00r...7 row
4,468
Meters
17:30.0
Time
1:57.5
Pace
301
Calories
| Rest Distance | 860 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,328 |
| Overall Time | 35:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 120 |
April 23, 2026 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,468 | 1:57.5 | 216 | 1042 | 24 | |
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | |
| r: 1:00 | 57 | |||||
| 1:30.0 | 394 | 1:54.2 | 235 | 1108 | 24 | |
| r: 1:30 | 44 | |||||
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 24 | |
| r: 2:00 | 50 | |||||
| 2:30.0 | 642 | 1:56.8 | 220 | 1055 | 24 | |
| r: 2:30 | 45 | |||||
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 24 | |
| r: 3:00 | 27 | |||||
| 3:30.0 | 888 | 1:58.2 | 212 | 1028 | 24 | |
| r: 3:30 | 46 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 24 | |
| r: 4:00 | 591 | |||||
| r860 |
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Workout Graph
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