Joel Kolley 11:55 row
2,018
Meters
11:55.5
Time
2:57.2
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 40 |
| Stroke Count | 486 |
| Drag Factor | 124 |
January 30, 2026 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:55.5 | 2,018 | 2:57.2 | 63 | 518 | 103 | 40 |
| 5:00.0 | 792 | 3:09.3 | 52 | 480 | 40 | 41 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 41 |
| 11:55.5 | 348 | 2:45.9 | 77 | 561 | 18 | 38 |
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Workout Graph
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