Joel Kolley 39:32 row
7,516
Meters
39:32.7
Time
2:37.8
Pace
403
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 40 |
| Stroke Count | 1623 |
| Drag Factor | 128 |
January 22, 2026 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:32.7 | 7,516 | 2:37.8 | 89 | 611 | 403 | 40 |
| 5:00.0 | 866 | 2:53.2 | 67 | 540 | 45 | 38 |
| 10:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 42 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 43 |
| 20:00.0 | 989 | 2:31.6 | 100 | 648 | 54 | 42 |
| 25:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 42 |
| 30:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 42 |
| 35:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 40 |
| 39:32.7 | 833 | 2:43.6 | 80 | 580 | 44 | 38 |
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Workout Graph
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