Joel Kolley 53:39 row
10,015
Meters
53:39.2
Time
2:40.7
Pace
531
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 35 |
| Stroke Count | 1902 |
| Drag Factor | 160 |
August 29, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:39.2 | 10,015 | 2:40.7 | 84 | 593 | 531 | 35 |
| 5:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 35 |
| 10:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 34 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 25:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 35 |
| 30:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 36 |
| 35:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 36 |
| 40:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 36 |
| 45:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 35 |
| 50:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 37 |
| 53:39.1 | 705 | 2:35.3 | 93 | 640 | 39 | 35 |
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Workout Graph
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