Joel Kolley 1:00:07 row
11,033
Meters
1:00:07.3
Time
2:43.4
Pace
580
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 2239 |
| Drag Factor | 161 |
August 10, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,033 | 2:43.4 | 80 | 578 | 580 | 35 |
| 5:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 38 |
| 10:00.0 | 929 | 2:41.4 | 83 | 588 | 49 | 36 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 36 |
| 20:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 37 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 37 |
| 30:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 36 |
| 35:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 37 |
| 40:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 37 |
| 45:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 38 |
| 50:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 39 |
| 55:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 38 |
| 1:00:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 38 |
| 1:00:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |
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Workout Graph
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