Andrew Eldridge 3x250c/3:00r row
11,455
Meters
47:03.1
Time
2:03.2
Pace
750
Calories
| Rest Distance | 153 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,608 |
| Overall Time | 56:03.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 1141 |
| Drag Factor | 127 |
April 24, 2026 17:54:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.1 | 11,455 | 2:03.2 | 187 | 943 | 24 | |
| 15:11.7 | 3,753 | 2:01.4 | 195 | 972 | 24 | |
| 15:51.6 | 3,842 | 2:03.8 | 184 | 934 | 24 | |
| 15:59.8 | 3,860 | 2:04.3 | 182 | 926 | 25 | |
| r153 |
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Workout Graph
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