Tim Sillitoe 6000m row
6,000
Meters
27:38.7
Time
2:18.2
Pace
346
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 651 |
| Drag Factor | 99 |
August 23, 2024 08:14:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:38.7 | 6,000 | 2:18.2 | 133 | 750 | 346 | 23 | 135 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 23 | 120 |
| 4:36.0 | 2,000 | 2:18.0 | 133 | 756 | 58 | 23 | 131 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 24 | 137 |
| 4:34.3 | 4,000 | 2:17.1 | 136 | 761 | 58 | 24 | 142 |
| 4:37.6 | 5,000 | 2:18.8 | 131 | 739 | 57 | 24 | 137 |
| 4:34.4 | 6,000 | 2:17.2 | 136 | 760 | 58 | 24 | 144 |
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6k
app.erg.zone