Tim Sillitoe 6000m row
6,000
Meters
27:51.7
Time
2:19.3
Pace
344
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 624 |
| Drag Factor | 103 |
June 12, 2024 08:27:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:51.7 | 6,000 | 2:19.3 | 129 | 740 | 344 | 22 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 22 |
| 4:39.2 | 2,000 | 2:19.6 | 129 | 734 | 57 | 22 |
| 4:36.4 | 3,000 | 2:18.2 | 133 | 755 | 58 | 23 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 22 |
| 4:35.6 | 5,000 | 2:17.8 | 134 | 757 | 58 | 22 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 757 | 58 | 23 |
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6k
app.erg.zone