Tim Sillitoe 10000m BikeErg
10,000
Meters
20:37.5
Time
2:03.7
Pace
317
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 922 |
| RPM | 68 |
| Revolution Count | 1409 |
| Power/kg | 2.1 |
| Drag Factor | 116 |
May 08, 2024 08:21:11
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:37.5 | 10,000 | 2:03.7 | 185 | 922 | 317 | 68 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 65 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 65 |
| 2:04.7 | 3,000 | 2:04.7 | 180 | 894 | 31 | 67 |
| 2:03.8 | 4,000 | 2:03.8 | 184 | 930 | 32 | 69 |
| 2:03.7 | 5,000 | 2:03.7 | 185 | 931 | 32 | 68 |
| 2:03.0 | 6,000 | 2:03.0 | 188 | 936 | 32 | 69 |
| 2:02.6 | 7,000 | 2:02.6 | 190 | 939 | 32 | 69 |
| 2:02.1 | 8,000 | 2:02.1 | 192 | 943 | 32 | 70 |
| 2:02.7 | 9,000 | 2:02.7 | 189 | 938 | 32 | 69 |
| 1:55.0 | 10,000 | 1:55.0 | 230 | 1064 | 34 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone