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Tim Sillitoe 10000m BikeErg

10,000

Meters

24:55.8

Time

2:29.5

Pace

269

Calories

105

Heart Rate

Average Watts105
Calories Per Hour647
RPM66
Revolution Count1651
Power/kg1.19
Drag Factor75

April 25, 2024 08:27:33

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Erg Zone

10k
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
24:55.8 10,000 2:29.5 105 647 269 66 105
2:35.0 1,000 2:35.0 94 603 26 64 99
2:30.3 2,000 2:30.3 103 646 27 66 102
2:28.9 3,000 2:28.9 106 652 27 66 101
2:29.4 4,000 2:29.4 105 650 27 66 106
2:26.6 5,000 2:26.6 111 663 27 68 109
2:27.7 6,000 2:27.7 109 658 27 67 112
2:29.9 7,000 2:29.9 104 648 27 66 106
2:28.5 8,000 2:28.5 107 654 27 67 109
2:29.7 9,000 2:29.7 104 649 27 66 104
2:29.8 10,000 2:29.8 104 648 27 66 109

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Workout Graph

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