Tim Sillitoe 10000m BikeErg
10,000
Meters
24:34.1
Time
2:27.4
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 67 |
| Revolution Count | 1660 |
| Power/kg | 1.24 |
| Drag Factor | 74 |
April 26, 2023 08:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:34.1 | 10,000 | 2:27.4 | 109 | 671 | 275 | 67 |
| 5:00.1 | 2,000 | 2:30.0 | 104 | 659 | 55 | 66 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 677 | 55 | 68 |
| 4:55.7 | 6,000 | 2:27.8 | 108 | 669 | 55 | 67 |
| 4:52.9 | 8,000 | 2:26.4 | 111 | 675 | 55 | 68 |
| 4:53.2 | 10,000 | 2:26.6 | 111 | 675 | 55 | 68 |
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Workout Graph
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