Tim Sillitoe 10000m row
10,000
Meters
44:37.6
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1011 |
| Drag Factor | 117 |
November 30, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.6 | 10,000 | 2:13.8 | 146 | 798 | 594 | 22 |
| 9:00.6 | 2,000 | 2:15.1 | 142 | 785 | 118 | 23 |
| 8:52.5 | 4,000 | 2:13.1 | 148 | 804 | 119 | 23 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 799 | 119 | 23 |
| 8:55.7 | 8,000 | 2:13.9 | 146 | 799 | 119 | 22 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 803 | 119 | 23 |
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Workout Graph
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