Tim Sillitoe 21097m row
21,097
Meters
1:34:32.4
Time
2:14.4
Pace
1252
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 2231 |
| Drag Factor | 114 |
October 24, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:32.4 | 21,097 | 2:14.4 | 144 | 794 | 1252 | 23 | 135 |
| 19:51.4 | 4,300 | 2:18.5 | 132 | 752 | 249 | 22 | 123 |
| 19:17.2 | 8,600 | 2:14.5 | 144 | 793 | 255 | 23 | 133 |
| 19:16.3 | 12,900 | 2:14.4 | 144 | 793 | 255 | 23 | 134 |
| 19:08.8 | 17,200 | 2:13.5 | 147 | 802 | 256 | 24 | 139 |
| 16:58.7 | 21,097 | 2:10.7 | 157 | 837 | 237 | 25 | 146 |
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Workout Graph
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