Tim Sillitoe 10000m row
10,000
Meters
44:54.1
Time
2:14.7
Pace
591
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 115 |
September 23, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.1 | 10,000 | 2:14.7 | 143 | 789 | 591 | 22 | 126 |
| 9:15.0 | 2,000 | 2:18.7 | 131 | 745 | 115 | 22 | 119 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 812 | 120 | 23 | 127 |
| 8:54.1 | 6,000 | 2:13.5 | 147 | 802 | 119 | 23 | 127 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 788 | 118 | 23 | 124 |
| 8:54.6 | 10,000 | 2:13.6 | 147 | 801 | 119 | 23 | 135 |
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Workout Graph
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