Tim Sillitoe 10000m row
10,000
Meters
45:34.3
Time
2:16.7
Pace
583
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 989 |
| Drag Factor | 116 |
August 30, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:34.3 | 10,000 | 2:16.7 | 137 | 767 | 583 | 21 | 127 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 758 | 116 | 21 | 121 |
| 9:08.8 | 4,000 | 2:17.2 | 136 | 760 | 116 | 22 | 126 |
| 9:03.7 | 6,000 | 2:15.9 | 139 | 774 | 117 | 21 | 130 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 772 | 117 | 22 | 129 |
| 9:06.0 | 10,000 | 2:16.5 | 138 | 771 | 117 | 22 | 130 |
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Workout Graph
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