Tim Sillitoe 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 123 |
November 15, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 704 | 55 | 22 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 22 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 23 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 22 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 23 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 23 |
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Workout Graph
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