Tim Sillitoe 1000m row
1,000
Meters
4:49.4
Time
2:24.7
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 126 |
November 07, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 671 | 54 | 22 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 23 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 21 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 21 |
| 0:56.2 | 800 | 2:20.5 | 126 | 704 | 11 | 22 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 24 |
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Workout Graph
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