Tim Sillitoe 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 121 |
October 30, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 638 | 53 | 21 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 22 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 21 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 20 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 22 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 22 |
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Workout Graph
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