Tim Sillitoe 1000m row
1,000
Meters
5:00.4
Time
2:30.2
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 119 |
October 25, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,000 | 2:30.2 | 103 | 623 | 52 | 22 |
| 1:03.6 | 200 | 2:39.0 | 87 | 566 | 10 | 24 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 22 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 22 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 22 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 23 |
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Workout Graph
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