Tim Sillitoe 20000m BikeErg
20,000
Meters
43:11.2
Time
2:09.5
Pace
609
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 63 |
| Revolution Count | 2765 |
| Power/kg | 1.83 |
| Drag Factor | 129 |
October 18, 2026 08:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:11.2 | 20,000 | 2:09.5 | 161 | 846 | 609 | 63 | 126 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 826 | 60 | 63 | 120 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 850 | 61 | 64 | 121 |
| 4:19.7 | 6,000 | 2:09.8 | 160 | 845 | 61 | 64 | 123 |
| 4:19.6 | 8,000 | 2:09.8 | 160 | 845 | 61 | 64 | 124 |
| 4:18.0 | 10,000 | 2:09.0 | 163 | 851 | 61 | 64 | 124 |
| 4:19.2 | 12,000 | 2:09.6 | 161 | 847 | 61 | 64 | 130 |
| 4:18.3 | 14,000 | 2:09.1 | 162 | 850 | 61 | 64 | 132 |
| 4:20.5 | 16,000 | 2:10.2 | 158 | 842 | 61 | 64 | 131 |
| 4:18.2 | 18,000 | 2:09.1 | 163 | 850 | 61 | 64 | 131 |
| 4:18.3 | 20,000 | 2:09.1 | 162 | 850 | 61 | 64 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.