Tim Sillitoe 5000m BikeErg
5,000
Meters
10:34.7
Time
2:06.9
Pace
154
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 66 |
| Revolution Count | 701 |
| Power/kg | 1.94 |
| Drag Factor | 124 |
June 22, 2026 07:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:34.7 | 5,000 | 2:06.9 | 171 | 873 | 154 | 66 | 126 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 65 | 119 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 66 | 122 |
| 2:06.5 | 3,000 | 2:06.5 | 173 | 882 | 31 | 66 | 127 |
| 2:06.1 | 4,000 | 2:06.1 | 175 | 885 | 31 | 67 | 131 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 67 | 132 |
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Workout Graph
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