Tim Sillitoe 5000m BikeErg
5,000
Meters
10:42.0
Time
2:08.4
Pace
153
Calories
124
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 699 |
| Power/kg | 1.88 |
| Drag Factor | 125 |
June 15, 2026 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:42.0 | 5,000 | 2:08.4 | 165 | 857 | 153 | 65 | 124 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 62 | 119 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 66 | 124 |
| 2:06.3 | 3,000 | 2:06.3 | 174 | 883 | 31 | 66 | 125 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 880 | 31 | 66 | 126 |
| 2:06.6 | 5,000 | 2:06.6 | 172 | 881 | 31 | 66 | 129 |
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Workout Graph
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