Tim Sillitoe 5000m BikeErg
5,000
Meters
10:35.3
Time
2:07.0
Pace
154
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 67 |
| Revolution Count | 720 |
| Power/kg | 1.94 |
| Drag Factor | 115 |
June 09, 2026 07:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:35.3 | 5,000 | 2:07.0 | 171 | 872 | 154 | 67 | 125 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 829 | 30 | 67 | 120 |
| 2:06.7 | 2,000 | 2:06.7 | 172 | 880 | 31 | 68 | 123 |
| 2:06.1 | 3,000 | 2:06.1 | 175 | 885 | 31 | 68 | 127 |
| 2:06.0 | 4,000 | 2:06.0 | 175 | 885 | 31 | 69 | 127 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 884 | 31 | 68 | 128 |
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Workout Graph
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