Tim Sillitoe 5000m BikeErg
5,000
Meters
10:39.7
Time
2:07.9
Pace
153
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 68 |
| Revolution Count | 726 |
| Power/kg | 1.9 |
| Drag Factor | 112 |
June 07, 2026 07:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:39.7 | 5,000 | 2:07.9 | 167 | 861 | 153 | 68 | 123 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 29 | 66 | 119 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 69 | 122 |
| 2:05.8 | 3,000 | 2:05.8 | 176 | 887 | 31 | 69 | 126 |
| 2:06.9 | 4,000 | 2:06.9 | 171 | 879 | 31 | 69 | 125 |
| 2:06.7 | 5,000 | 2:06.7 | 172 | 880 | 31 | 69 | 127 |
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Workout Graph
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