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Tim Sillitoe 15000m BikeErg

15,000

Meters

34:08.9

Time

2:16.5

Pace

432

Calories

113

Heart Rate

Average Watts137
Calories Per Hour759
RPM65
Revolution Count2249
Power/kg1.56
Drag Factor100

October 30, 2025 08:07:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
34:08.9 15,000 2:16.5 137 759 432 65 113
2:25.0 1,000 2:25.0 115 670 27 62 108
2:18.7 2,000 2:18.7 131 726 28 64 106
2:17.2 3,000 2:17.2 136 760 29 66 109
2:17.0 4,000 2:17.0 136 762 29 66 109
2:17.6 5,000 2:17.6 134 758 29 65 112
2:17.7 6,000 2:17.7 134 758 29 65 111
2:16.3 7,000 2:16.3 138 765 29 66 112
2:16.3 8,000 2:16.3 138 765 29 66 114
2:15.6 9,000 2:15.6 140 769 29 66 114
2:15.1 10,000 2:15.1 142 772 29 67 117
2:14.5 11,000 2:14.5 144 776 29 67 116
2:14.6 12,000 2:14.6 144 775 29 67 118
2:14.7 13,000 2:14.7 143 775 29 67 118
2:14.5 14,000 2:14.5 144 776 29 67 121
2:13.9 15,000 2:13.9 146 779 29 67 121

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Workout Graph

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