Tim Sillitoe 10000m BikeErg
10,000
Meters
19:56.4
Time
1:59.6
Pace
329
Calories
153
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 77 |
| Revolution Count | 1551 |
| Power/kg | 2.32 |
| Drag Factor | 91 |
October 19, 2025 08:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:56.4 | 10,000 | 1:59.6 | 204 | 989 | 329 | 77 | 153 |
| 2:02.0 | 1,000 | 2:02.0 | 193 | 944 | 32 | 76 | 136 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 78 | 143 |
| 1:59.3 | 3,000 | 1:59.3 | 206 | 995 | 33 | 78 | 150 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 991 | 33 | 78 | 152 |
| 1:59.6 | 5,000 | 1:59.6 | 205 | 993 | 33 | 78 | 155 |
| 1:59.6 | 6,000 | 1:59.6 | 205 | 993 | 33 | 78 | 156 |
| 1:59.6 | 7,000 | 1:59.6 | 205 | 993 | 33 | 78 | 158 |
| 1:59.5 | 8,000 | 1:59.5 | 205 | 994 | 33 | 78 | 161 |
| 1:59.5 | 9,000 | 1:59.5 | 205 | 994 | 33 | 78 | 162 |
| 1:58.2 | 10,000 | 1:58.2 | 212 | 1005 | 33 | 79 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.