Tim Sillitoe 10000m BikeErg
10,000
Meters
24:14.3
Time
2:25.4
Pace
276
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 61 |
| Revolution Count | 1497 |
| Power/kg | 1.3 |
| Drag Factor | 101 |
October 08, 2025 07:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 24:14.3 | 10,000 | 2:25.4 | 114 | 683 | 276 | 61 |
| 2:35.0 | 1,000 | 2:35.0 | 94 | 603 | 26 | 58 |
| 2:28.8 | 2,000 | 2:28.8 | 106 | 653 | 27 | 60 |
| 2:26.9 | 3,000 | 2:26.9 | 110 | 661 | 27 | 61 |
| 2:24.3 | 4,000 | 2:24.3 | 116 | 698 | 28 | 62 |
| 2:23.8 | 5,000 | 2:23.8 | 118 | 700 | 28 | 63 |
| 2:24.3 | 6,000 | 2:24.3 | 116 | 698 | 28 | 62 |
| 2:23.8 | 7,000 | 2:23.8 | 118 | 700 | 28 | 63 |
| 2:23.4 | 8,000 | 2:23.4 | 119 | 702 | 28 | 63 |
| 2:21.9 | 9,000 | 2:21.9 | 122 | 710 | 28 | 63 |
| 2:22.1 | 10,000 | 2:22.1 | 122 | 709 | 28 | 63 |
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Workout Graph
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