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Tim Sillitoe 15000m BikeErg

15,000

Meters

34:46.3

Time

2:19.0

Pace

425

Calories

118

Heart Rate

Average Watts130
Calories Per Hour733
RPM64
Revolution Count2245
Power/kg1.48
Drag Factor101

September 15, 2025 08:12:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
34:46.3 15,000 2:19.0 130 733 425 64 118
2:26.0 1,000 2:26.0 112 665 27 61 107
2:21.1 2,000 2:21.1 125 714 28 64 112
2:20.7 3,000 2:20.7 126 716 28 64 112
2:21.4 4,000 2:21.4 124 712 28 64 111
2:20.8 5,000 2:20.8 125 715 28 64 113
2:21.0 6,000 2:21.0 125 714 28 63 116
2:21.2 7,000 2:21.2 124 713 28 64 115
2:20.8 8,000 2:20.8 125 715 28 64 117
2:20.3 9,000 2:20.3 127 718 28 64 115
2:19.7 10,000 2:19.7 128 721 28 64 119
2:19.0 11,000 2:19.0 130 725 28 65 120
2:17.6 12,000 2:17.6 134 758 29 65 124
2:15.0 13,000 2:15.0 142 773 29 67 126
2:13.2 14,000 2:13.2 148 783 29 67 132
2:08.3 15,000 2:08.3 166 869 31 70 138

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Workout Graph

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