Stacy Silvers

Log

Date Workout Score Ave Comments Action
07/02/23 2x21:00/4:00r 8,155m 2:34.5

Long - 2 x 21 min with rate increase / 4 min easy - Row
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06/30/23 21:00 4,026m 2:36.4

Long - 2 x 21 min with rate increase / 4 min easy - Row
app.erg.zone/w/9hBh5p…

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