Miquel F 2000m row
2,000
Meters
8:53.0
Time
2:13.2
Pace
117
Calories
150
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 115 |
February 27, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.0 | 2,000 | 2:13.2 | 148 | 790 | 117 | 25 | 150 |
| 0:53.3 | 200 | 2:13.2 | 148 | 742 | 11 | 25 | 134 |
| 0:51.7 | 400 | 2:09.2 | 162 | 835 | 12 | 24 | 148 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 24 | 139 |
| 0:58.9 | 800 | 2:27.2 | 110 | 672 | 11 | 23 | 147 |
| 0:51.3 | 1,000 | 2:08.2 | 166 | 842 | 12 | 27 | 153 |
| 0:52.9 | 1,200 | 2:12.2 | 151 | 816 | 12 | 25 | 152 |
| 0:52.2 | 1,400 | 2:10.5 | 157 | 827 | 12 | 26 | 155 |
| 0:52.2 | 1,600 | 2:10.5 | 157 | 827 | 12 | 25 | 156 |
| 0:52.0 | 1,800 | 2:10.0 | 159 | 830 | 12 | 27 | 160 |
| 0:52.4 | 2,000 | 2:11.0 | 156 | 824 | 12 | 25 | 160 |
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Workout Graph
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