Kaitlin Mannings v0:30/1:57r...4 SkiErg
450
Meters
2:00.0
Time
2:13.3
Pace
25
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 9:17.0 |
| Overall Distance | 521 |
| Overall Time | 11:17.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 43 |
| Stroke Count | 87 |
| Drag Factor | 69 |
June 07, 2026 12:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 450 | 2:13.3 | 148 | 750 | 43 | |
| 0:30.0 | 106 | 2:21.5 | 124 | 720 | 48 | |
| r: 1:57 | 20 | |||||
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 40 | |
| r: 2:26 | 17 | |||||
| 0:30.0 | 114 | 2:11.5 | 154 | 720 | 42 | |
| r: 2:37 | 18 | |||||
| 0:30.0 | 116 | 2:09.3 | 162 | 840 | 42 | |
| r: 2:17 | 16 | |||||
| r71 |
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Workout Graph
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