Kaitlin Mannings v40c/2:21r...2 row
1,389
Meters
6:33.4
Time
2:21.6
Pace
80
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 4:50.0 |
| Overall Distance | 1,423 |
| Overall Time | 11:23.4 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 187 |
| Drag Factor | 104 |
May 21, 2026 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.4 | 1,389 | 2:21.6 | 123 | 732 | 28 | |
| 3:06.1 | 678 | 2:17.2 | 135 | 773 | 29 | |
| r: 2:21 | 19 | |||||
| 3:27.3 | 712 | 2:25.5 | 113 | 694 | 28 | |
| r: 2:29 | 15 | |||||
| r34 |
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Workout Graph
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