Mihaly Radics v1:00/2:00r...5 row
3,174
Meters
13:00.0
Time
2:02.8
Pace
204
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,288 |
| Overall Time | 23:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 34 |
| Stroke Count | 440 |
| Drag Factor | 121 |
July 06, 2023 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,174 | 2:02.8 | 189 | 941 | 34 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 37 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 735 | 2:02.4 | 191 | 940 | 35 | |
| r: 2:00 | 15 | |||||
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 33 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 32 | |
| r: 2:00 | 30 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 36 | |
| r: 2:00 | 19 | |||||
| r114 |
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Workout Graph
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