Gabriel Garcia 21:44 row
5,019
Meters
21:44.3
Time
2:09.9
Pace
312
Calories
165
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 140 |
October 21, 2026 07:53:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:44.3 | 5,019 | 2:09.9 | 160 | 861 | 312 | 24 | 165 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 25 | 160 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 | 165 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 25 | 166 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 25 | 170 |
| 21:44.3 | 401 | 2:10.0 | 159 | 862 | 25 | 24 | 173 |
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Workout Graph
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