Gabriel Garcia 22:06 row
5,019
Meters
22:06.8
Time
2:12.1
Pace
306
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 139 |
October 20, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.8 | 5,019 | 2:12.1 | 152 | 830 | 306 | 24 | 149 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 25 | 145 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 152 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 24 | 157 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 24 | 161 |
| 22:06.8 | 503 | 2:06.0 | 175 | 908 | 32 | 25 | 134 |
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Workout Graph
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