Gabriel Garcia 22:43 row
5,015
Meters
22:43.9
Time
2:15.9
Pace
299
Calories
159
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 139 |
October 16, 2026 18:37:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:43.9 | 5,015 | 2:15.9 | 139 | 789 | 299 | 24 | 159 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 | 149 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 25 | 153 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 24 | 161 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 25 | 172 |
| 22:43.9 | 609 | 2:14.5 | 144 | 812 | 37 | 25 | 166 |
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Workout Graph
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