Atle Malmberg v10:00/r...2 SkiErg
13,570
Meters
1:00:00.0
Time
2:12.6
Pace
828
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,570 |
| Overall Time | 1:00:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 47 |
| Stroke Count | 2869 |
| Drag Factor | 101 |
August 06, 2026 11:15:02
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,570 | 2:12.6 | 150 | 828 | 47 | 167 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 600 | 41 | 123 |
| 50:00.0 | 11,720 | 2:07.9 | 167 | 873 | 49 | 176 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg z3-z4 Vasasimulator
app.erg.zone