Kevin K 5000m row
5,000
Meters
21:11.9
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 128 |
August 02, 2023 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.9 | 5,000 | 2:07.1 | 170 | 880 | 311 | 25 |
| 4:14.8 | 1,000 | 2:07.4 | 169 | 875 | 62 | 25 |
| 4:17.5 | 2,000 | 2:08.7 | 164 | 852 | 61 | 26 |
| 4:16.3 | 3,000 | 2:08.1 | 166 | 870 | 62 | 26 |
| 4:16.3 | 4,000 | 2:08.1 | 166 | 870 | 62 | 26 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 26 |
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Workout Graph
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