Andy Wilson v6:00/2:00r...6 SkiErg
3,716
Meters
15:00.0
Time
2:01.0
Pace
243
Calories
| Rest Distance | 1,623 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,339 |
| Overall Time | 27:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 82 |
October 20, 2026 14:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,716 | 2:01.0 | 197 | 972 | 35 | |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 980 | 35 | |
| r: 2:00 | 228 | |||||
| 3:00.0 | 731 | 2:03.1 | 188 | 940 | 36 | |
| r: 2:00 | 221 | |||||
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 36 | |
| r: 2:00 | 248 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 37 | |
| r: 2:00 | 264 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | |
| r: 2:00 | 297 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 37 | |
| r: 2:00 | 365 | |||||
| r1,623 |
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Workout Graph
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