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Andy Wilson v0:20/0:10r...24 SkiErg

2,079

Meters

8:00.0

Time

1:55.4

Pace

135

Calories

Rest Distance1,802
Rest Time11:40.0
Overall Distance3,881
Overall Time19:40.0
Average Watts228
Calories Per Hour1012
Stroke Rate39
Stroke Count313
Drag Factor95

October 15, 2026 14:47:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,079 1:55.4 228 1012 39
0:20.0 87 1:54.9 230 1080 42
r: 0:10 34
0:20.0 89 1:52.3 247 1080 39
r: 0:10 33
0:20.0 88 1:53.6 239 1080 39
r: 0:10 32
0:20.0 88 1:53.6 239 1080 39
r: 0:10 33
0:20.0 88 1:53.6 239 1080 39
r: 0:10 32
0:20.0 88 1:53.6 239 1080 39
r: 0:10 31
0:20.0 87 1:54.9 230 1080 39
r: 0:10 31
0:20.0 87 1:54.9 230 1080 39
r: 4:00 549
0:20.0 87 1:54.9 230 1080 39
r: 0:10 30
0:20.0 88 1:53.6 239 1080 39
r: 0:10 32
0:20.0 87 1:54.9 230 1080 39
r: 0:10 31
0:20.0 87 1:54.9 230 1080 39
r: 0:10 31
0:20.0 87 1:54.9 230 1080 39
r: 0:10 30
0:20.0 87 1:54.9 230 1080 39
r: 0:10 31
0:20.0 86 1:56.2 223 900 39
r: 0:10 30
0:20.0 87 1:54.9 230 1080 39
r: 4:00 566
0:20.0 86 1:56.2 223 900 39
r: 0:10 31
0:20.0 86 1:56.2 223 900 39
r: 0:10 31
0:20.0 86 1:56.2 223 900 39
r: 0:10 31
0:20.0 85 1:57.6 215 900 39
r: 0:10 31
0:20.0 85 1:57.6 215 900 39
r: 0:10 31
0:20.0 85 1:57.6 215 900 39
r: 0:10 31
0:20.0 85 1:57.6 215 900 39
r: 0:10 31
0:20.0 85 1:57.6 215 900 39
r: 0:10 29
r1,802

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