Andy Wilson v4:00/2:00r...4 SkiErg
3,909
Meters
16:00.0
Time
2:02.7
Pace
252
Calories
| Rest Distance | 1,108 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,017 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 564 |
| Drag Factor | 89 |
June 08, 2026 12:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,909 | 2:02.7 | 189 | 945 | 35 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 990 | 35 | |
| r: 2:00 | 261 | |||||
| 4:00.0 | 978 | 2:02.6 | 189 | 945 | 35 | |
| r: 2:00 | 239 | |||||
| 4:00.0 | 971 | 2:03.5 | 185 | 930 | 36 | |
| r: 2:00 | 261 | |||||
| 4:00.0 | 960 | 2:05.0 | 179 | 915 | 35 | |
| r: 2:00 | 347 | |||||
| r1,108 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.