Andy Wilson v1:00/1:00r...10 SkiErg
2,558
Meters
10:00.0
Time
1:57.2
Pace
170
Calories
| Rest Distance | 1,541 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,099 |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 88 |
June 02, 2026 14:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,558 | 1:57.2 | 217 | 1020 | 36 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1020 | 37 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 35 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | |
| r: 1:00 | 147 | |||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 35 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 35 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 36 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 36 | |
| r: 1:00 | 155 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 36 | |
| r: 1:00 | 149 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 37 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 38 | |
| r: 1:00 | 181 | |||||
| r1,541 |
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Workout Graph
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