Andy Wilson v1:00/2:00r...5 SkiErg
3,254
Meters
13:00.0
Time
1:59.8
Pace
215
Calories
| Rest Distance | 1,399 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,653 |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
| Stroke Count | 480 |
| Drag Factor | 84 |
March 10, 2026 14:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,254 | 1:59.8 | 203 | 999 | 37 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 40 | |
| r: 2:00 | 326 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 36 | |
| r: 2:00 | 271 | |||||
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 37 | |
| r: 2:00 | 246 | |||||
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 37 | |
| r: 2:00 | 240 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 38 | |
| r: 2:00 | 316 | |||||
| r1,399 |
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Workout Graph
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