Gary Allen 1000m row
1,000
Meters
5:14.2
Time
2:37.1
Pace
50
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 101 |
December 10, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.2 | 1,000 | 2:37.1 | 90 | 572 | 50 | 26 | 121 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 10 | 26 | 119 |
| 1:04.2 | 400 | 2:40.5 | 85 | 560 | 10 | 26 | 119 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 26 | 122 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 26 | 123 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 27 | 124 |
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Workout Graph
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