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Concept2 Blog

May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners

Robert Ready

Log

Date Workout Score Ave Comments Action
09/08/23 1500m 6:29.1 2:09.7 View workout
09/07/23 v5:00/2:00r...5 4,342m 1:43.6 View workout
09/07/23 1500m 6:31.3 2:10.4 View workout
09/06/23 v1000m/1:00r...5 5,000m 1:46.7 View workout
09/06/23 1000m 4:12.8 2:06.4 View workout
09/06/23 1000m 4:30.9 2:15.4 View workout
09/04/23 v1:00/2:00r...9 7,045m 1:46.4 View workout
09/04/23 1000m 4:25.6 2:12.8 View workout
09/03/23 13000m 1:01:49.7 2:22.6 View workout
09/02/23 10000m 37:54.0 1:53.7 View workout
09/02/23 500m 2:12.0 2:12.0 View workout
09/01/23 v50c/2:00r...5 1,662m 1:35.6 View workout
09/01/23 1000m 4:23.8 2:11.9 View workout
08/31/23 4000m 17:50.1 2:13.7 View workout
08/31/23 2000m 7:27.0 1:51.7 View workout
08/31/23 4000m 17:07.4 2:08.4 View workout
08/29/23 1:00:00 13,787m 2:10.5 View workout
08/28/23 30:00 8,037m 1:51.9 View workout
08/28/23 1000m 4:12.8 2:06.4 View workout
08/27/23 1:00:00 13,135m 2:17.0 View workout
08/25/23 5000m 18:14.8 1:49.4 View workout
08/25/23 1000m 4:13.1 2:06.5 View workout
08/24/23 30:00 7,929m 1:53.5 View workout
08/24/23 1000m 4:37.2 2:18.6 View workout
08/22/23 1:00:00 13,331m 2:15.0 View workout