Joseph Howes 1:00:00 row
11,495
Meters
1:00:00.0
Time
2:36.5
Pace
612
Calories
139
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 114 |
June 09, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,495 | 2:36.5 | 91 | 612 | 612 | 18 | 139 |
| 12:00.0 | 2,345 | 2:33.5 | 97 | 630 | 126 | 18 | 137 |
| 24:00.0 | 2,324 | 2:34.9 | 94 | 620 | 124 | 18 | 139 |
| 36:00.0 | 2,269 | 2:38.6 | 88 | 600 | 120 | 18 | 138 |
| 48:00.0 | 2,279 | 2:37.9 | 89 | 605 | 121 | 18 | 141 |
| 1:00:00.0 | 2,278 | 2:38.0 | 89 | 605 | 121 | 18 | 140 |
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Workout Graph
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