Joseph Howes 10:02 row
1,937
Meters
10:02.4
Time
2:35.4
Pace
103
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 109 |
June 04, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.4 | 1,937 | 2:35.4 | 93 | 615 | 103 | 18 | 142 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 620 | 62 | 18 | 138 |
| 10:02.4 | 771 | 2:37.1 | 90 | 608 | 41 | 18 | 146 |
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Workout Graph
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